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Monthly Archives: December 2009
I Am Back Online
Hello readers, I am sorry that I haven’t updated my blog. Thank you for continuing to read my blog. I will be updating it soon Continue reading
Posted in Uncategorized
Tagged a-lot-going, a-tip-and, back-on-track, going-on-lately, health, online, site
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Top Ten Healthy Holiday Eating Tips
Eating healthy around the holidays can be challenging with all the parties and elaborate holiday dinners. A recent study reported that people do associate certain holidays a time for “pigging out”. Below are a few tips you may want to keep in mind to avoid gaining a few pounds over this holiday season. Continue reading
Posted in Uncategorized
Tagged a-few-pounds, a-time-for, from-the-buffet, general nutrition, health, holiday, holidays, parties, physical, time, tips, top ten, wellness
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